WELCOME TO S(H)FIT
BALANCED MIND + BALANCED BODY
WELCOME TO S(H) FIT
ABOUT S(H)FIT
This began as an individual fitness journey that transformed into the overall health and wellness journey of an entire community. The focus of S(H) Fit is empowerment, to provide a space where women can come together, and engage with and contribute to a collective that fosters balance in mind + in body.
Creating balance in the mind + body can be difficult when your mind is on one page and your body is on another. Here, you will find some tools that will help you clear our mind, move your body, and find your strength in the process!
Kenya Simmons
COACH + FOUNDER
Think of me as your partner during this process. My personal goal as your coach is to show you how to unlock your personal power through consistency + hard work. All tools and resources provided are designed with your best in mind!
TRAIN WITH S(H) FIT
Need personalized services or want to join the S(H) Fit squad for in-person training? Check out our available options, and if you still have questions, complete the form below or e-mail us directly at strongherfit@outlook.com.
CONTACT FORM
Disclaimer: No product or services provided by S(H) Fit comes with a guarantee or promise of results. Results vary per participant. Each product and services are designed to be applied and completed at client’s own pace and risk.
Copyright © 2021 UBIQ Capital, LLC. All Rights Reserved.
Website powered by Wix