WELCOME TO S(H)FIT

ABOUT S(H)FIT
​Welcome to a community of women, and a space for personal growth! S(H) FIT began as a personal training brand, but has evolved into an overall wellness experience. I found that moving the body wasn't the only piece to optimum health. In order for us to truly be well, we must move our physical body, tend to our emotional needs, removed mental barriers, and take care of our spirits. My hope is that you find far more than what you came for, and we are glad you're here!



Kenya Simmons
COACH + FOUNDER
Meet the Team
Our motto: Be led by women you can trust.
Meet the coaches leading the way in self-mastery, fitness, nutrition, and holistic wellness.
Join the S(H) FIT Community
Need personalized services or want to join the S(H) Fit squad for in-person training? Check out our available options, and if you still have questions, complete the form below or e-mail us directly at strongherfit@outlook.com.
CONTACT FORM
Disclaimer: No product or services provided by S(H) Fit comes with a guarantee or promise of results. Results vary per participant. Each product and services are designed to be applied and completed at client’s own pace and risk.
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